Create Healthy Habits for Life
Today I happened to be home for lunch and needed a quick low carb lunch. I had a bag of cauliflower already riced in the fridge that I needed to use (cauliflower goes bad FAST). So I looked around on the web and found some cauliflower rice recipes. I decided to add a little to mine to make it coconut lime cauliflower rice.
Living a low carb lifestyle, you sometimes really miss easy dip-pable foods. These Zucchini Fries hit the spot and will convince you you aren’t missing out on anything!
I have to admit…I’ve never been a big fan of chia. The texture gets me…I’m just not down with the squishy-ness of chia. BUT…this chocolate chia smoothie has me rethinking chia and I’m pretty sure it’ll do the same for you! This recipe is one of the many yummy recipes from my new Detox plan!…
A few years ago I got a super cool food dehydrator and made some yummy Kale Chips. But two years ago we moved and I don’t have room for the dehydrator so I thought I’d try to make Oven Roasted Kale Chips. It totally worked!
I saw an interesting interview on the lunchtime news last week about a fun way to garden called straw bale gardening. Basically you buy a bale of hay and plant your plants in it. The author, Joel Karsten, says that one bale can hold 2 tomato plants or 4 pepper plants. You can also plant flowers…
In the summer of 2016 we bought a house outside of Austin, TX on 5.5 acres. I was ready for land, animals and NO HOA. We spent the first 6 months remodeling the inside of the house (check the pictures below). Now I’m ready to get started on the outside. I HATE the front of…
There is nothing more satisfying than growing your own food. My kids and I are dying to get our garden going out here at our new farm, but the 16″ of rain in 10 days that we got recently has kind of slowed all of our outdoor plans until things dry off. Herb gardening can…
In my work as a health coach, I get about 10% of my clients that tell me they are vegetarians. I designed this Vegetarian Taco Soup recipe to be perfect for my vegetarian and vegan clients, but it can easily be made with meat and dairy and work as just a plain Keto soup too.